Nnamdi Ebo | NewsBlog

In my NewsBlog Nnamdi Ebo, I provide perspectives on news, events and analysis of unique stories, and I also offer original content, articles and photos; with contributions from some of the best minds.

Nnamdi Ebo | NewsBlog

In my NewsBlog Nnamdi Ebo, I provide perspectives on news, events and analysis of unique stories, and I also offer original content, articles and photos; with contributions from some of the best minds.

Nnamdi Ebo | NewsBlog

In my NewsBlog Nnamdi Ebo, I provide perspectives on news, events and analysis of unique stories, and I also offer original content, articles and photos; with contributions from some of the best minds.

Nnamdi Ebo | NewsBlog

In my NewsBlog Nnamdi Ebo, I provide perspectives on news, events and analysis of unique stories, and I also offer original content, articles and photos; with contributions from some of the best minds.

Nnamdi Ebo | NewsBlog

In my NewsBlog Nnamdi Ebo, I provide perspectives on news, events and analysis of unique stories, and I also offer original content, articles and photos; with contributions from some of the best minds.

 

Pentagon Babe Is Stunning As She Serves USA

Air Force Fitness Model Just Wants To Serve Her Country

A jaw-dropping fitness model who serves in the US Air Force has amassed legions of fans for her stunning pics — both in and out of uniform . . .

Alysia Macedo US Air Force Fitness Model | Instagram photos

Alysia Macedo, who was just 19 when she joined the service, regularly posts pics of herself working out and wearing sexy costumes to her 193,000 followers on Instagram.

USAF . Fitness model

Talk About US Military Muscle

Macedo, now 28, works as a dental assistant in the forces and said it gave her the confidence she has now and allowed her to travel the world.

Alysia Macedo US Air Force Fitness Model | Instagram photo

She said: “I had everything I wanted in life yet never felt satisfied. I wanted to be independent, travel the world, serve my country.”

“I think everyone should serve their country.”

The stunning brunette incorporates as much fitness as she can into her daily routine.

Damn...I don't think I've had a harder week ... foot is broken but good thing I had so much on my mind helped keep my mind off the pain . Starting fresh with things realising it doesn't matter anyways . In the end we have to keep being the person we were meant to be . Keep being true to yourself and the ones you love . Because sometimes in life the damage we cause isn't fixable but doesn't mean you can't grow from it . Had the happiest moments and the saddest/hardest moments this week. Being filled with hope and self doubt . But the best we can do is lay our head on the pillow knowing that situations are temporary . Don't choose a temporary situation and take the bad from it . Take the good and know the situation isn't forever . You HAVE TO . Anyways love you all rant is over #happyfriday see you soon #LA much needed break to regroup and remember why I started 👉 @squeezmeskinny latex trainer 👉DISCOUNT CODE:Wonderwoman
Alysia Macedo US Air Force Fitness Model | Instagram photos

She said: “I wake up at 4:00 a.m., go to the gym from 5:00-6:30 a.m., go to work set up for my patients at 7:30 a.m. and work until 4:30 p.m. or 5:00 depending on whats going on.”

“After work, I go to the gym for two hours and do weights.”

“In my free time I teach prevention against violence, sexual assault, and many other things for everyone on base.”

However, she admits being an attractive female in the military can be hard.

USAF . Alysia Magen. USAF fitness model

Alysia Macedo US Air Force Fitness Model | Instagram photos

She said: “I didn’t have it easy. Most peers I spoke to for advice or mentoring were males.”

“No matter where you are people can be cruel.”

Although she doesn’t think her fellow airmen are sexist, she added: “I do think it was easier for men to be heard, and taken seriously.”

Macedo also has her own website offering fitness tips, workouts and diet advice.

USAF

She said: “Both my parents came from Europe so we didn’t have soda, chips, fast food like most American families did.”

“It was healthy but not compared to what I eat now.”

“My daily diet is a late breakfast, usually egg whites with oatmeal, snack protein bar, then a meal that consists of chicken or fish and rice.”

She added: “I want people to see me being goofy having fun working out and see that it’s not so serious and miserable.

“Its all about your mind, what you feed it.”

NEW YORK POST